FIRED UP
8 Weeks to Synchronise Mind & Body, Step Into Your Highest Potential, and Manifest Infinite Possibilities
The Leading-Edge 20-Minute Daily Practice to Manifest Health, Abundance, and Unshakeable Joy.
Stop driving your life and business on sheer willpower, adrenaline or 'waiting' for some space to breath and finally be present in your own god damn life!. True expansion happens when your mind and body operate as one synchronized flow.
In just 20 minutes a day, rewire your mindset, refire your physical vitality, and open yourself up to infinite potential and limitless possibilities without burning out.
Does Any of This Sound Familiar?
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You’re running on sheer adrenaline, always on the go, 517 tabs open at once and constantly waiting for the time when it will get easier
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Your energy is on the floor, by the time you even think about fitting something in for yourself, its 10:45pm, you've fallen asleep on the sofa and you head up stairs to another night of interrupted sleep, leaving you exhausted before the day even truly begins.
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You hesitate at the edge of expansion, second-guessing yourself or dimming your fire to keep everyone else comfortable, like its within reach but you never get it.
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You feel a disconnect between your big vision and your daily physical state. In your head you are a millionaire, in your body, you are forever unsure, hiding, avoiding the things that you know will make the difference
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If you don’t prioritise you, nothing else works. You are the strategy. Your expansion can only go as far as your mind and body can hold.
When you synchronise your mind and body, you stop forcing momentum through adrenaline and open yourself up to effortless execution, manifesting health, abundance, joy, and stepping into your infinite potential.
What Is Fired Up?
Fired Up is an 8-week leading-edge experience designed to support highly ambitious leaders to get strong, fit, and deeply present. It’s carefully curated to rewire your mind, refire your body, and open you up to infinite potential and limitless possibilities—in just 20 minutes a day.
This experience is built around The SPARK System: a 20-minute daily practice engineered for real life when "life is lifing," so you can stop driving on adrenaline and start manifesting health, abundance, and joy with steady, natural momentum.
"I’ve never done a mindset or fitness program that allowed me to see changes in my body as well as changes in my mind. It’s a revolutionary concept... highly effective, transformative, and extremely good." - Eve Stanway, Client Testimonial (Achieved before breakfast in just 20 minutes a day)
This is your new reality when you synchronise mind and body and allow yourself to get present.
This programme is for you if:-
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You know you’re built for more and are ready for an inner state that reflects your true potential, without burning out your physical body or nervous system.
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You’re tired of driving on sheer willpower and running old patterns and reps that leaves you overthinking, second-guessing, or hesitating at the edge of expansion.
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You’re done with rollercoasters of push-and-crash and want unshakeable daily energy, mental clarity, and consistent momentum.
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You’re ready to stop dimming your fire to keep everyone else comfortable, and start operating with clean personal power, lightness, and playful presence.
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You realise that energy is the strategy, and you are ready to take radical ownership of your state and prioritise yourself so everything else in your life works.
The 8 Week Structure
Over 8 weeks, we use physical reps, somatics, and identity work to shift your inner world completely
Phase 1: IGNITE (Weeks 1–4)
Light the Spark & Break patterns that are keeping you locked in your limits.
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Establish your 20-Minute Daily SPARK Practice to align your nervous system and release stuck energy.
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Become aware of mindset patterns you are playing on repeat and choose the audio suitable to reset them.
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Notice how the habits are formed, any self sabotage gets kicked to the curb here.
Phase 2: FIRE (Weeks 5–8)
Sustain Momentum, Scale Capacity & Keep the Heat
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Expand your nervous system’s capacity to hold high-level success and visibility without burning out.
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Replace hustle and heavy pressure with playful presence, lightness, and physical vitality.
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Build your Spacious Performance Calendar, designed around health, rest, family, and what matters most.
Introducing the 20-Minute Spark System
A daily routine designed to align your physical energy and mental clarity without taking over your schedule
Body SPARK (15 Mins)
3 minutes per pillar to ground and energise your physical self:
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State: Ground yourself through stretching, breath, and releasing tension.
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Power: Take control of your energy and step out of physical stagnation.
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Affirm: Lock in bold power moves with strong physical intent.
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Recode: Rewire old physical habits and cellular patterns for vitality.
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Kick Ass: Raise your energy to peak performance to conquer the day.
Mind SPARK (5 Mins)
1 minute per pillar to sharp-focus your mindset and rewire it for success, joy and abundance:
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Stillness: Pause completely to quiet mental chatter and centre your focus.
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Precision: Cut through brain fog with laser-sharp direction on what matters.
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Action: Set your single most important mental move without overthinking.
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Receive: Open your mind to accept abundance, results, and momentum.
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Kudos: Acknowledge your worth and give yourself credit before moving forward.
What Happens When High-Vision Leaders Ignite From Within
The dream life isn't just financial, it’s how I feel day-to-day with my daughters, my friends, and myself.
Kat Martyn
At the centre of all this growth, movement, and expansion is a more grounded version of me.
Eve Stanway
Working with Charlotte has helped me step into my CEO energy in a way I never have before, it’s been a total revelation.
Julie Bale
Charlotte got right to the root of what was holding me back so I could step into my full potential with clarity and confidence.
Becca Scott
From day one, I felt how impactful Charlotte's energy was, now I feel noticeably more grounded, calm, and secure in myself.
Camilla Rogers
Charlotte helped me recognise where I was blocking my own progress, and the breakthroughs have been astonishing.
Rachel Hammond
Doing the work on a personal level gave me back the inner strength I’d lost, I feel more authentic than I’ve ever been.
Zia Hull
Charlotte’s work is super powerful and an investment that lasts a lifetime. She has a way of helping you see next levels you didn’t even know were there!
Alison Boote
I’m in a true flow state and haven’t felt like this for months, I stopped second-guessing myself, stayed calm, and stepped into my true professional power.
Treena Thorpe
What You’ll Get Inside
- STOKED SECTION - Your own private Telegram Channel direct to Charlotte so you get access to her for the full 8 weeks.
- SPARK Section - Weekly movement videos that are designed for regulation and safety first, then strength and power next
- AUDIO Section- Weekly audios that are carefully created for both mind rewiring and hypnosis states that match the movement sessions so your mind and body become as one
- Weekly Accountability & State Tracking Stay locked into your rhythm with weekly state tracking. You’ll have continuous accountability to ensure you are actually living the reps, running your 20-minute daily practice, and staying aligned without slipping back into old default patterns
Your Investment:
The Leading-Edge 20-Minute Daily Practice to Manifest Health, Abundance, and Unshakeable Joy.
Stop driving your life and business on sheer willpower, adrenaline or 'waiting' for some space to breath and finally be present in your own god damn life!. True expansion happens when your mind and body operate as one synchronized flow.
In just 20 minutes a day, rewire your mindset, refire your physical vitality, and open yourself up to infinite potential and limitless possibilities without burning out.
Includes 8 week 1:1 access to Charlotte (usually priced at £2k)
PAY IN FULL
£555
BONUS 60 min 1:1 with Charlotte
PAYMENT PLAN
2 monthly payments of £295
1 on sign up and 1 a month after
as seen in:
The Outcomes You Can Expect:
- You are completely fired up for your life. You wake up with unshakeable energy and clarity, and an unshakeable enthusiasm for where you're heading.
- You lead with clean personal power, making decisions with certainty, and no longer looking outside yourself for validation.
- Your mind and body are completely in sync. You hold your highest vision while enjoying deep rest, physical health, and true peace of mind.
- Your daily 20-minute SPARK practice becomes your effortless anchor. You master the reps that serve you, staying grounded even when real life gets chaotic.
- Success comes wrapped in genuine happiness and joy. You live your most EPIC life with a sense of lightness, personal power, and true peace.
Ready to Set Your Fire Free?
Your future isn't waiting.
Stop running default reps and step into the room built for your expansion.